4 WEEK FITNESS CHALLENGE

$0.00

This 4-week full body fitness guide is designed to improve strength and endurance by working your body from head to toe. This guide includes strength training workouts that aim to target large muscle groups and cardio interval workouts that are designed to improve your endurance. Let’s burn fat and build muscle!

· Equipment needed: dumbbells

· 5 workouts per week

· All workouts are under an hour

Add To Cart

This 4-week full body fitness guide is designed to improve strength and endurance by working your body from head to toe. This guide includes strength training workouts that aim to target large muscle groups and cardio interval workouts that are designed to improve your endurance. Let’s burn fat and build muscle!

· Equipment needed: dumbbells

· 5 workouts per week

· All workouts are under an hour

This 4-week full body fitness guide is designed to improve strength and endurance by working your body from head to toe. This guide includes strength training workouts that aim to target large muscle groups and cardio interval workouts that are designed to improve your endurance. Let’s burn fat and build muscle!

· Equipment needed: dumbbells

· 5 workouts per week

· All workouts are under an hour